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Stop Smoking Wales Stop Smoking Wales (2011)
Stop Smoking Wales icon Did you know? : Smokers who use Stop Smoking Wales are four times more likely to quit
  

news

  • Cardiff and Vale University Health Board goes smoke free
    Cardiff and Vale University Health Board goes smoke free
    22 February 2012
    Cardiff and Vale University Health Board is taking the next step to a smoke free future.
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how much is smoking costing you?


Number of cigarettes smoked per day

Amount you could save based on
  
     cigarettes smoked per day £6.95 per pack of 20

     1 day


     1 week


     1 month


     1 year


     5 years


     10 years
Stop Smoking Wales is the NHS Smoking Cessation Service in Wales

What is Stop Smoking Wales?

  • How the Service Works
  • Group Support Programme
  • Common Questions?
  • Find a Support Group near you
  • Stop Smoking Wales Videos

Why quit?

  • Health benefits
  • Financial Benefits
  • Pre-Operations
  • Pregnancy
  • Secondhand Smoke
  • Common Myths

Getting Ready to Stop

  • Why Use Us?
  • Products to Help You Stop
  • What to expect when you stop
  • Staying Stopped
  • Need to try again

Top Tips To Quit

  • How to Cope with Cravings
  • How to Avoid Weight Gain
  • Handling Stress
  • What is your Smoking Pattern?

They Did It – So Can You!

  • Case Study - Clare Thomas
  • Case Study - Gary Llewellyn Jones
  • Case Study - Janet Igoe
  • A Poem by David Gallivan
  • Share your Story

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