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Stop Smoking Wales Stop Smoking Wales
Stop Smoking Wales icon Did you know? : Smokers who use Stop Smoking Wales are four times more likely to quit
  
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  • What is Stop Smoking Wales?
    • How the Service Works
    • Group Support Programme
    • Common Questions?
    • Find a Support Group near you
    • Stop Smoking Wales Videos
  • Why quit?
    • Health benefits
      • Health Benefit Timeline
      • What's in a cigarette?
      • Health Problems from Smoking
      • Other forms of tobacco - Cigar and Pipe smoke and smokeless tobacco
    • Financial Benefits
      • Smoking Calculator
    • Pre-Operations
    • Pregnancy
    • Secondhand Smoke
      • Secondhand Smoke and Children
      • Help for you and your partner
    • Common Myths
  • Getting Ready to Stop
    • Why Use Us?
    • Products to Help You Stop
      • Nicotine Replacement Therapy (NRT)
      • Other Stop Smoking Aids
    • What to expect when you stop
    • Staying Stopped
    • Need to try again
  • Top Tips To Quit
    • How to Cope with Cravings
    • How to Avoid Weight Gain
      • Helpful Hints to Avoid Gaining Weight
      • Snack Attacks
      • Get Active
    • Handling Stress
    • What is your Smoking Pattern?
      • Smoking Diary
  • They Did It – So Can You!
    • Case Study - Clare Thomas
    • Case Study - Gary Llewellyn Jones
    • Case Study - Janet Igoe
    • A Poem by David Gallivan
    • Share your Story
  • Advice and Resources
    • For Health Professionals
      • Brief Intervention Training
      • Training Dates June – September 2012
    • FAQ’s and Common Myths
      • Glossary of Terms
    • Useful Links
    • Contact us
  • Addiction Test
  • Cost Calculator
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  • Gangrene
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  • Poor Circulation
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  • Privacy Statement
  • Quit Calendar
  • Stomach Cancer
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